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Flow at these Tampa Bay area yoga studios

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Imagine a cozy Friday night practice at Jai Dee Yoga & Wellness. | Photo by @stillfloweryoga
Whether you’re a novice on the mat or an experienced yogi, TBAY has plenty of places to practice. Find your zen at these 15 yoga studios around Tampa + St. Pete.

If you’re just getting started

Jai Dee Yoga & Wellness, 5610 N. Nebraska Ave., Tampa

Head to the Seminole Heights spot to start your yoga journey. The studio offers beginner hatha yoga classes which teach the basics of mindful breathing, using props, and postures. You can also book massages, cupping, gua sha, and essential oil treatments at this wellness wonder.

Yoga Six, Multiple locations

Try out a free class or opt in for a membership at this jack-of-all trades yoga studio. The franchise’s instructors will provide you with a strong foundation in their basics flow + restore and slow flows before you move on to the studio’s hot, power, and sculpt classes.

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Yogis of all levels can find the right class at Yoga Loft Tampa.

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Photo via @yogalofttampa

If you want to connect with community

The Body Electric Yoga Company, 3015 7th St. N., St. Petersburg

This community-focused studio hosts 55+ classes per week including options at the St. Pete Pier, workshops, and classes for clubs or groups. Even better, there’s a Squeeze Juice just steps from the studio, so you can cap off your morning or afternoon with some greens.

Yoga Loft Tampa, 2002 E. 5th Ave., Unit 102, Tampa

This spot truly offers every type of flow, including soul flows, candlelight power, morning vinyasa, and express lunch flows so you can make movement and community a regular part of your routine.

If you’re looking to sweat

Gaze Hot Yoga, 1809 N. Tampa St., Tampa

You’ll want to bring a towel for this one. Gaze brings the heat with aerial, hatha, sculpt, yin, and 90-minute classes in heated and non-heated rooms

City Guides are presented by Water Street Tampa.
Unleash your inner yogi
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