Plus, two TBAY restaurants are the best in Florida.
 
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🚨 Warning: Excessive gains ahead

35+ gyms in the Tampa Bay area

The interior of BODYROK. There are pilates machines and blueish purple lighting inside, with a mirror lining the wall.
Ready, set, sweat at BODYROK. | Photo by TBAYtoday
Exercising doesn’t look the same for everyone — what’s fun and muscle-building for one person may be a slog for someone else.

Fortunately, the Tampa Bay area is home to many opportunities for exercise, whether you enjoy lifting weights, a little cardio action, boxing, a full-body workout, or getting a sweat on alongside animal friends. Use this guide as a resource for all-things fitness in TBAY.

Pro tip: Not sure which to try first? Try out multiple gyms with a free trial on ClassPass.

A class at Sweat St. Pete. There is a black mat with people training, sitting facing an instructor who is demonstrating a workout with kettlebells.

It’s called “Sweat St. Pete” for a reason.

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Photo by Sweat St. Pete

💪 For those who enjoy working out alongside others

CAMP Tampa, 3012 W. Palmira Ave., Tampa

If you’re looking for a spot that doesn’t take itself too seriously, this could be the gym for you. The summer-camp-themed fitness center offers a host of different classes including cycle, circuit, and sculpt. Fun fact: CAMP tries to reduce its carbon footprint with human-powered machines + renewable materials.

Sweat St. Pete, 2488 20th Ave. N., St. Petersburg

Coaches guide movements during 60-minute sweat sessions, where heart-rate monitors help give a clearer picture of your workout. Whether you want to lift, shred, or sculpt, your goals are within reach. Heads up: A location in Seminole is opening soon.

A stripey cat sits on the lower back of someone in a yoga pose. There are several people in the same pose on mats behind in a pink-colored room.

Downward cat.

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Photo by Cats and Caffeine

🐐 For those who revel in creature comforts

Grady Goat Yoga, 12551 Franklin Rd., Thonotosassa

Become one of 20,000+ participants to experience the joy of downward dog with a baby goat on your back. Classes here support children’s charities + the organization’s goat sanctuary. Heads up: Classes are on Saturday mornings.

Cats and Caffeine, 4033 Henderson Blvd., Tampa

South Tampa’s purr-fect pink cat palace offers 45-minute kitten yoga classes (with 15 minutes for playtime at the end). There’s coffee, adoptable cats + kittens, and a class here will leave you feline fine. Fun fact: We checked out the cuteness for ourselves.

City Guides are presented by Water Street Tampa.
30+ more sweating settings
Asked

What’s your biggest gym pet-peeve?


A. Loud grunting/noises
B. Not wiping down equipment
C. Not re-racking weights
D. Talking loudly on phone
Work out your answers
 
Events
Friday, March 15
  • XOXO Art & Music Fest | Friday, March 15-Monday, March 18 | Times vary | Armature Works, 1910 N. Ola Ave., Tampa | $5+ | Take in classic festival rides, a cascade of nostalgic treats, a brand new ART integration with 80 local and national artists, and beats from DJs and top-tier artists.
  • Cirque du Soleil’s “BAZZAR” | Friday, March 15-Sunday, March 24 | 7-10 p.m. | Tropicana Field, 1 Tropicana Dr., St. Petersburg | $42+ | Time is running out to experience this magic experience in the Burg — complete with acrobatics, dynamic stunts, and exhilarating performances.
Saturday, March 16
  • Bloom n Chalkfest | Saturday, March 16 | 9 a.m.-7 p.m. | 750 Main St., Safety Harbor | Free | Watch the sidewalks turn into chalk-covered masterpieces, alongside live entertainment.
  • Fossil Fest | Saturday, March 16 | 10 a.m.-4 p.m. | Florida State Fairgrounds, 4800 US Hwy. 301 N., Tampa | $0-$8 | The annual family-friendly event showcases fossils, rocks, and gems for sale, plus paleontology talks, raffle prizes, and other prehistoric fun.
  • Tom Segura: “Come Together” | Saturday, March 16 | 8 p.m. | Amalie Arena, 401 Channelside Dr., Tampa | $46+ | The comedian takes the Cigar City stage for a night of witty insights, storytelling, and relatable humor.
Sunday, March 17
  • Yoga | Sunday, March 17 | 9-10 a.m. | The Dalí Museum, 1 Dali Blvd., St. Petersburg | $10-$15 | Join Lucky Cat Yoga for a vinyasa yoga flow with waterfront views — bring your own mat.
  • 50 Cent | Sunday, March 17 | 11 a.m. | Seminole Hard Rock, 5223 Orient Rd., Tampa | $75+ | Party like it’s your birthday with a daytime concert from the legendary rapper by the pool.
Events calendar here
Click here to have your event featured.
 
Travel

☀️ Sun’s out, fun’s out: Spend a weekend at a Mount Pleasant festival

A fishing boat is pictured cruising under the Mount Pleasant Pier.
Experience the coastal + cultural charm of Mount Pleasant this spring and summer. | Photo provided by Town of Mount Pleasant
Warmer weather is just around the corner, and that means one thing in Mount Pleasant: festival season.

In addition to a lineup of fun seasonal events, here are a couple festivals we’re eyeing:
  • Blessing of the Fleet & Seafood Festival | Sunday, April 28 | Test your shrimp-eating skills + groove at a Shag dance contest at this highly-anticipated festival that pays tribute to the shrimping + seafood industry.
  • Sweetgrass Festival | Saturday, July 27 | Meet sweetgrass basket weavers and taste authentic Gullah food at this festival that celebrates Gullah culture.
Grab your shades + getaway
News Notes
Eat
  • A new coffee + wine bar will bring some Italian-Argentinian flair to North Hyde Park soon. Tango Brew is set to open this summer at 608 N. Willow Ave., offering java, vino, and a pet-friendly patio, alongside breakfast eats + light bites.
Announced
  • Jenny will not be on our block. Jennifer Lopez has canceled her upcoming Tampa show, originally slated for Tuesday, Aug. 27. No reason has been given for the TBAY cancellation, although six other shows received the same fate, including those in Houston, Nashville, and New Orleans. (WFLA)
Number
  • $14 million. That’s how much federal funding is coming to the Burg. Of that amount, $5.5 million will directly benefit St. Pete-based organizations, with $1.5 going to the Enoch Davis Center. Other beneficiaries include USF, the Pinellas Suncoast Transit Authority, and the city’s ongoing sustainability efforts. (St. Pete Catalyst)
Sports
  • It’s time to get rowdy. The Tampa Bay Rowdies’ 2024 USL Championship season kicks off tomorrow, March 16 at Al Lang Stadium in St. Pete. The team is asking match-goers to wear green for the season opener against San Antonio FC, which starts at 7:30 p.m. Grab tickets.
Ranked
  • No. 9. That’s where ZooTampa’s David A. Straz, Jr. Manatee Critical Care Center was ranked by USA Today in its list of best zoo exhibits in the country. The center was the first ever built to care specifically for sea cows, and has been rehabilitating, caring for, and protecting manatees since 1991.
Kids
  • Here’s one for the kiddos. Run and Play Kids Cafe will open in St. Pete next month, offering interactive exhibits, playhouses, soft play zones, and a kid-friendly cafe. The 1,700-sqft play area at 3950 Central Ave. is designed for children ages 6 months to 9 years old. (St. Pete Rising)
Watch
  • Select theaters and streaming platforms will start showing a movie written by a Tampa Bay area native today. “The Throwback” was written and directed Mario Garcia, a USF and Tampa Catholic High School alumnus. The flick was filmed here too, and you can catch a showing at CMX CinéBistro in Hyde Park Village. (WFLA)
Sports
  • Hear answers to Rays’ fans questions. Get game coverage, analysis, insights, interviews and more from local experts of the Tampa Bay Rays with Locked On’s daily podcasts.
    Arts
    • Fourteen bronzes from the master sculptor Auguste Rodin, best known for his works “Thinker” and “Gates of Hell,” are returning to the Polk Museum of Art and will be displayed in the museum’s upcoming 14,000-sqft expansion. Peep Rodin’s work + plan your visit.*
    Finance
    TEGNA
     
    Eat

    🥇 Two gold medals

    Southern Living ranks two Tampa restaurants as the best in Florida

    The front of the Columbia Restaurant's iconic entryway. There are pillars under archways, with colorful tiles lining the wall next to wooden doors and window frames.
    No surprises seeing the Columbia Restaurant at the top of a list. | Photo via Wikimedia Commons
    As you probably know by now, our Tampa Bay area food scene is top-notch. As it turns out, Southern Living agrees, the publication which celebrates the best of the South’s food, homes, cultures, and traditions.

    Recently, the magazine recognized two Tampa spots as the best in Florida:
    • Readers of Southern Living voted on the best Cuban sandwich in the Sunshine State. The Columbia Restaurant came out on top, serving its iconic flavors since its start as a food truck in 1903. Florida’s oldest restaurant opened in 1905 in the heart of Ybor City, and can serve up to 1,700 customers at a time.
    • A TBAY eatery also brought home the accolade for best barbecue in Florida: Big John’s Alabama Barbecue. Tucked away in the East Tampa area, a giant brick chimney spouts smoke from a Bama-style open pit, serving up chicken, sausages, ribs, and other barbecue goodness to in-the-know locals since 1968.
    The Buy

    The Buy 3.15.24 (Affiliate + Six & Main)

    The ultimate car vacuum kit, which plugs right into your car’s 12v aux outlet. The mini vacuum + parts come in a compact case, so you can easily and neatly store them in your trunk.
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    The Wrap
     
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    Today’s edition by:
    Patrick

    From the editor
    And just like that, it’s Friday again. I hope you’ve got something fun, relaxing, engaging, and rewarding lined up this weekend as a sign of self-love for making it through the week.

    We’ll be at the River O’ Green at Curtis Hixon Waterfront Park for some St. Patrick’s Day weekend fun.
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